baby wearing dance!
Move your body, keep your baby close, and reconnect with yourself in this feel good, beginner friendly Hip Hop inspired baby wearing dance class!
Expect a mix of hip hop grooves, simple choreography, and baby friendly movement that keeps things fun, low-impact, and easy to follow. Feel good in your body while moving with your baby!
Grounded warm-up and gentle bounce based movement.
Beginner-friendly hip hop combos.
Repetitive grooves babies love.
A relaxed, judgement-free environment.
No dance experience needed. No pressure to keep up.
WHAT TO EXPECT?
First 15 minutes:
Arrive, settle in and take your time getting comfortable. Feed your baby, change a diaper, adjust your carrier or just chat and connect with other parents. Whatever you need to ease into the space.
Next 30 minutes:
We’ll move into a gentle, grounded warm up followed by easy to follow hip hop grooves and a simple, fun choreography combo. Lots of bounce included ;)
Final 15 minutes:
Wind things down on your own, stretch and hang out. This is your time to connect, ask questions or just take a moment before heading out.
No pressure, no rush. Move at your own pace the whole time 💛
This event will run MONTHLY. Day and time may change each month. Next upcoming date:
Tuesday May 5th 12:00-1:00pm
A3 District - 102-6968 Russell Ave, Burnaby
Instructor: Roberta Bierman
Limited spots!
FAQs
WHAT IF MY BABY CRIES OR NEEDS ME?
Totally okay. We all get it. You can pause, feed, cuddle, or step out and back in anytime.
CAN I FEED MY BABY DURING CLASS?
Yes, anytime. Breast or bottle feeding is welcome throughout.
IS THERE A CHANGE-TABLE?
Yes, there is a designated space for diaper changes in the washroom. You’re also welcome to use your own mat, or corner of the room if that feels easier.
IS THERE PARKING?
There is free street parking on Russell Ave. however, sometimes the road gets very busy during daytime hours so we recommend arriving a bit early to give time to find a parking space.
CAN I BRING MY STROLLER INSIDE?
Yes... However our lobby is quite small so if you need to bring your stroller you can bring it directly inside the studio space. If we have too many strollers we may ask you to fold your stroller to allow more space.
DO I NEED DANCE EXPERIENCE?
Nope. This is beginner friendly and fully guided.
WHAT AGE OF BABY IS THIS FOR?
Minimum age of 6 weeks. Best suited for babies who are comfortable in a carrier. If your baby enjoys being worn and you feel confident carrying them, you’re good to go.
Any safe, well-fitted carrier you’re comfortable with (wraps, structured carriers). If you’re unsure, choose the one that feels most supportive for you and your baby.
WHAT KIND OF CARRIER SHOULD I USE?
MY PARTNER AND I BOTH WANT TO COME BUT WE ONLY HAVE ONE BABY!
No problem! You'll just each need to purchase an individual ticket. You can take turns dancing with your baby...or not ! ;)