progressives

Progressives are non-competitive programs that offer a shorter term commitment with an opportunity to progress each week. We offer different progressives throughout the year with a variety of dance genres/styles and instructors. Access to HD production footage and select performance opportunities may be available.

Click below to view the current and upcoming progressives.

ADULT PROGRESSIVES: FEBRUARY - MARCH 2026 - registration is OPEN below!

WINTER: FEBRUARY 4 - MARCH 11, 2026 - currently in session

SPRING: APRIL 15 - MAY 20, 2026 - registration is OPEN below!

SUMMER: JUNE 17 - JULY 29, 2026 - registration opens May 1st

ADULT PROGRESSIVEs

February - March 2026 (6 weeks)

New to dance or want to get back into it?!
You’re in the right place! This series is catered to ADULTS with 100% beginner friendly options.

Want to start NOW or take it one day at a time?
CLICK HERE to book a single day.

ADULT INTRO TO BALLET - February 23 - March 30
CA$115.00

February 23 - March 30
Mondays 7:00pm - 8:15pm

Instructor: Carmen Gans

In this welcoming and supportive environment, you’ll learn basic barre exercises, footwork, and simple centre combinations that build strength, flexibility, and balance. Our instructor will guide you through each step, helping you improve your posture, body awareness, and coordination while encouraging creativity and self-expression.

Whether you're looking to improve your flexibility, tone your muscles, or just experience the beauty of ballet, this is a perfect place to start. No prior experience is required—just bring your love for movement and a passion to learn!

WHAT TO WEAR?
Fitted non-restrictive attire (leotards, body suit, leggings, dance pants, fitted tank tops or t-shirts). Avoid extremely loose clothing that may hinder movement or get caught during dance. Hair should be tied back out of face.

SHOES:
Ballet slippers, barefeet or socks.

ADULT BEGINNER BALLET - February 20 - March 27
CA$115.00

February 20 - March 27, 2026
Fridays 6:00pm - 7:15pm

Instructor: Barbara Bartnik

Beginner level. Some experience recommended.

Learn and improve basic barre exercises, footwork, and simple centre combinations that build strength, flexibility, and balance.

WHAT TO WEAR?
Fitted non-restrictive attire (leotards, body suit, leggings, dance pants, fitted tank tops or t-shirts). Avoid extremely loose clothing that may hinder movement or get caught during dance. Hair should be tied back out of face.

SHOES:
Ballet slippers, barefeet or socks.

ADULT BEGINNER BALLET - February 21 - March 28
CA$150.00

February 21 - March 28, 2026
Saturdays 10:30am - 12:00pm

Instructor: Barbara Bartnik

Beginner level. Some experience recommended.

Learn and improve basic barre exercises, footwork, and simple centre combinations that build strength, flexibility, and balance.

WHAT TO WEAR?
Fitted non-restrictive attire (leotards, body suit, leggings, dance pants, fitted tank tops or t-shirts). Avoid extremely loose clothing that may hinder movement or get caught during dance. Hair should be tied back out of face.

SHOES:
Ballet slippers, barefeet or socks.

ADULT INTERMEDIATE BALLET - February 20 - March 27
CA$115.00

February 20 - March 27, 2026
Fridays 7:15pm - 8:30pm

Instructor: Barbara Bartnik

Intermediate level.

WHAT TO WEAR?
Fitted non-restrictive attire (leotards, body suit, leggings, dance pants, fitted tank tops or t-shirts). Avoid extremely loose clothing that may hinder movement or get caught during dance. Hair should be tied back out of face.

SHOES:
Ballet slippers.

ADULT INTERMEDIATE BALLET with 30 minutes Pointe - February 20 - March 27
CA$175.00

February 20 - March 27, 2026
Fridays 7:15pm - 9:00pm
7:15-8:30pm Ballet, 8:30-9:00pm Pointe

Instructor: Barbara Bartnik

Intermediate level. Experience required.

WHAT TO WEAR?
Fitted non-restrictive attire (leotards, body suit, leggings, dance pants, fitted tank tops or t-shirts). Avoid extremely loose clothing that may hinder movement or get caught during dance. Hair should be tied back out of face.

SHOES:
Ballet slippers.

ADULT BEGINNER TAP DANCE - February 19 - March 26
CA$95.00

February 19 - March 26, 2026
Thursdays 8:15pm - 9:15pm

Instructor: Kristina Linden

Intro/Beginner level. No experience needed!

Ready to try something fun and exciting? Whether you’re new to dancing or just want to get back into it, this is the place to be. We’ll cover some basics like rhythm, footwork, and timing at a relaxed pace, so there’s no pressure. It’s all about having fun, building confidence, community and moving to the beat!

Join us and discover the joy of tap dancing while getting a great workout and a good laugh along the way!

Footwear: Tap shoes are not required —just come in clean sneakers for now and you’re good to go!

WHAT TO WEAR?
Comfortable, non-restrictive clothing.

SHOES:
Tap shoes OR clean indoor sneakers.

ADULT BEGINNER HIP HOP - February 20 - March 27
CA$95.00

February 20 - March 27, 2026
Fridays 7:00pm - 8:00pm

Instructor: Makena Blais-Ventura

Intro/Beginner level. No experience needed!

This is a party AND a work out!

We'll break down basic moves and party dances all while getting a great workout and having a blast. No experience needed—just bring your energy and enthusiasm!

WHAT TO WEAR?
Comfortable, loose, non-restrictive clothing.

SHOES:
Clean indoor sneakers.

STREET STYLE PROGRESSIVEs

April - May 2026 (6 weeks)

REGISTRATION OPEN NOW! Click the photo for more information and registration.

Breaking Progressive - SPRING 2026
CA$120.00

WEDNESDAYS 500 - 600PM w/ Sevi Sev
6 weeks:  April 15 - May 20, 2026

Location: 7209 Curragh Ave, Burnaby
/ Limited capacity

OPEN LEVEL - Beginners welcome!

Get ready to build a strong foundation in breaking! This progressive focuses on essential techniques like toprock, footwork, and freezes. You’ll expand your floorwork vocabulary and gain confidence dancing on the ground to a mix of funk, breakbeats, and Hip Hop tracks, perfect for anyone looking to grow their skills and style.

House Dance Progressive - SPRING 2026
CA$120.00

WEDNESDAYS 700 - 800PM w/ Ganna Martynova
6 weeks:  April 15 - May 20, 2026

Location: 7209 Curragh Ave, Burnaby
/ Limited capacity

OPEN LEVEL - some dance experience is recommended.

This progressive will focus on grooving, footwork, flow & floorwork. It will also dig deeper into the roots of house dance and culture. Explore the elements of other styles that influenced the house dance "vocabulary".

Hip Hop Technique Progressive - SPRING 2026
CA$120.00

WEDNESDAYS 600 - 700PM w/ Roberta Bierman
6 weeks:  April 15 - May 20, 2026

Location: 7209 Curragh Ave, Burnaby
/ Limited capacity

OPEN LEVEL

Learn about Hip Hop history while focusing on Hip Hop foundations and techniques. Expand your vocabulary, creativity and improve your freestyle while applying it all to develop your own style and flavour!

Waacking Progressive - SPRING 2026
CA$120.00

WEDNESDAYS 800 - 900PM w/ Rina Pellerin
6 weeks:  April 15 - May 20, 2026

Location: 7209 Curragh Ave, Burnaby
/ Limited capacity

OPEN LEVEL