A3 DISTRICT · PROGRESSIVES
progressives
Progressives are non-competitive programs that offer a shorter term commitment with an opportunity to progress each week. We offer different progressives throughout the year with a variety of dance genres/styles and instructors. Access to HD production footage and select performance opportunities may be available.
Click below to view the current and upcoming progressives.
ADULT PROGRESSIVES: REGISTER NOW
FALL: coming soon
ADULT PROGRESSIVEs
September - October 2026 (6 weeks)
New to dance or want to get back into it?!
You’re in the right place! This series is catered to ADULTS with 100% beginner friendly options.
6 week session announcements coming soon.
Want to start NOW or take it one day at a time?
CLICK HERE to book a single day.
SEPTEMBER 14 - OCTOBER 26
(studio closed on October 11th, Thanksgiving)
Mondays 7:00pm - 8:15pm
Instructor: Carmen Gans
In this welcoming and supportive environment, you’ll learn basic barre exercises, footwork, and simple centre combinations that build strength, flexibility, and balance. Our instructor will guide you through each step, helping you improve your posture, body awareness, and coordination while encouraging creativity and self-expression.
Whether you're looking to improve your flexibility, tone your muscles, or just experience the beauty of ballet, this is a perfect place to start. No prior experience is required—just bring your love for movement and a passion to learn!
WHAT TO WEAR?
Fitted non-restrictive attire (leotards, body suit, leggings, dance pants, fitted tank tops or t-shirts). Avoid extremely loose clothing that may hinder movement or get caught during dance. Hair should be tied back out of face.
SHOES:
Ballet slippers, barefeet or socks.
SEPTEMBER 17 - OCTOBER 22, 2026
Thursdays 8:15pm - 9:15pm
Instructor: Kristina Linden
Intro/Beginner level. No experience needed!
Ready to try something fun and exciting? Whether you’re new to dancing or just want to get back into it, this is the place to be. We’ll cover some basics like rhythm, footwork, and timing at a relaxed pace, so there’s no pressure. It’s all about having fun, building confidence, community and moving to the beat!
Join us and discover the joy of tap dancing while getting a great workout and a good laugh along the way!
Footwear: Tap shoes are not required —just come in clean sneakers for now and you’re good to go!
WHAT TO WEAR?
Comfortable, non-restrictive clothing.
SHOES:
Tap shoes OR clean indoor sneakers.
SEPTEMBER 18 - OCTOBER 23, 2026
Fridays 7:00pm - 8:00pm
Instructor: Makena Blais-Ventura
Intro/Beginner level. No experience needed!
This is a party AND a work out!
We'll break down basic moves and party dances all while getting a great workout and having a blast. No experience needed—just bring your energy and enthusiasm!
WHAT TO WEAR?
Comfortable, loose, non-restrictive clothing.
SHOES:
Clean indoor sneakers.
NOVEMBER 2 - DECEMBER 7, 2026
Mondays 7:00pm - 8:15pm
Instructor: Carmen Gans
In this welcoming and supportive environment, you’ll learn basic barre exercises, footwork, and simple centre combinations that build strength, flexibility, and balance. Our instructor will guide you through each step, helping you improve your posture, body awareness, and coordination while encouraging creativity and self-expression.
Whether you're looking to improve your flexibility, tone your muscles, or just experience the beauty of ballet, this is a perfect place to start. No prior experience is required—just bring your love for movement and a passion to learn!
WHAT TO WEAR?
Fitted non-restrictive attire (leotards, body suit, leggings, dance pants, fitted tank tops or t-shirts). Avoid extremely loose clothing that may hinder movement or get caught during dance. Hair should be tied back out of face.
SHOES:
Ballet slippers, barefeet or socks.
NOVEMBER 5 - DECEMBER 10, 2026
Thursdays 8:15pm - 9:15pm
Instructor: Kristina Linden
Intro/Beginner level. No experience needed!
Ready to try something fun and exciting? Whether you’re new to dancing or just want to get back into it, this is the place to be. We’ll cover some basics like rhythm, footwork, and timing at a relaxed pace, so there’s no pressure. It’s all about having fun, building confidence, community and moving to the beat!
Join us and discover the joy of tap dancing while getting a great workout and a good laugh along the way!
Footwear: Tap shoes are not required —just come in clean sneakers for now and you’re good to go!
WHAT TO WEAR?
Comfortable, non-restrictive clothing.
SHOES:
Tap shoes OR clean indoor sneakers.
NOVEMBER 6 - DECEMBER 11, 2026
Fridays 7:00pm - 8:00pm
Instructor: Makena Blais-Ventura
Intro/Beginner level. No experience needed!
This is a party AND a work out!
We'll break down basic moves and party dances all while getting a great workout and having a blast. No experience needed—just bring your energy and enthusiasm!
WHAT TO WEAR?
Comfortable, loose, non-restrictive clothing.
SHOES:
Clean indoor sneakers.
STREET STYLE PROGRESSIVEs
October - November 2026
FALL PROGRESSIVES COMING SOON.